{"id":2881,"date":"2026-01-09T19:37:33","date_gmt":"2026-01-09T19:37:33","guid":{"rendered":"https:\/\/fundacjawzc.pl\/?page_id=2881"},"modified":"2026-01-13T11:08:36","modified_gmt":"2026-01-13T11:08:36","slug":"wyjscie-z-ciemnosci","status":"publish","type":"page","link":"https:\/\/fundacjawzc.pl\/en\/ksiazki\/wyjscie-z-ciemnosci\/","title":{"rendered":"Wyj\u015bcie z ciemno\u015bci"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"2881\" class=\"elementor elementor-2881\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bcc7525 e-flex e-con-boxed e-con e-parent\" data-id=\"bcc7525\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-99d98eb elementor-widget elementor-widget-heading\" data-id=\"99d98eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u2018Emerging from Darkness\u2019<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59c0e1f elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"59c0e1f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c71cea elementor-widget__width-initial navy-tekst elementor-widget elementor-widget-text-editor\" data-id=\"5c71cea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>A story about rebuilding oneself after experiencing psychological violence, emotional manipulation and destructive relationships.<\/em><\/p>\n<p>The author guides the reader through the process of learning to set boundaries, regain agency, and develop responsible empathy towards oneself.<\/p>\n<p>This is a book in which dreams \u2014 previously full of chaos and fear \u2014 gradually change their character, becoming a sign of inner integration and a return to the light. The publication shows that emerging from darkness does not mean forgetting the past, but consciously working through it.<\/p>\n<blockquote style=\"border-left: 4px solid #FFD700; padding-left: 20px; margin: 30px 0; font-style: italic; font-size: 18px; color: #404040;\">\n  A book about leaving.<br>\n  The moment when a person stops living in the shadows and begins to build a new, secure life.\n<\/blockquote>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u201eWyj\u015bcie z Ciemno\u015bci&#8221; Opowie\u015b\u0107 o drodze odbudowy swojego Ja po do\u015bwiadczeniu przemocy psychicznej, manipulacji emocjonalnej i destrukcyjnych relacji. Autor prowadzi czytelnika przez proces nauki stawiania granic, odzyskiwania sprawczo\u015bci i odpowiedzialnej empatii wobec samego siebie. To ksi\u0105\u017cka, w kt\u00f3rej sny \u2014 wcze\u015bniej pe\u0142ne chaosu i l\u0119ku \u2014 stopniowo zmieniaj\u0105 sw\u00f3j charakter, staj\u0105c si\u0119 znakiem wewn\u0119trznej integracji [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":544,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-2881","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/fundacjawzc.pl\/en\/wp-json\/wp\/v2\/pages\/2881","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fundacjawzc.pl\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/fundacjawzc.pl\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/fundacjawzc.pl\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fundacjawzc.pl\/en\/wp-json\/wp\/v2\/comments?post=2881"}],"version-history":[{"count":8,"href":"https:\/\/fundacjawzc.pl\/en\/wp-json\/wp\/v2\/pages\/2881\/revisions"}],"predecessor-version":[{"id":3248,"href":"https:\/\/fundacjawzc.pl\/en\/wp-json\/wp\/v2\/pages\/2881\/revisions\/3248"}],"up":[{"embeddable":true,"href":"https:\/\/fundacjawzc.pl\/en\/wp-json\/wp\/v2\/pages\/544"}],"wp:attachment":[{"href":"https:\/\/fundacjawzc.pl\/en\/wp-json\/wp\/v2\/media?parent=2881"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}