{"id":3639,"date":"2026-03-18T13:53:34","date_gmt":"2026-03-18T13:53:34","guid":{"rendered":"https:\/\/fundacjawzc.pl\/?p=3639"},"modified":"2026-04-03T12:18:11","modified_gmt":"2026-04-03T12:18:11","slug":"zadbaj-o-siebie","status":"publish","type":"post","link":"https:\/\/fundacjawzc.pl\/en\/zadbaj-o-siebie\/","title":{"rendered":"Warsztat Zadbaj o Siebie"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"3639\" class=\"elementor elementor-3639\">\n\t\t\t\t<div class=\"elementor-element elementor-element-552c581 e-flex e-con-boxed e-con e-parent\" data-id=\"552c581\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0872c5d elementor-widget elementor-widget-text-editor\" data-id=\"0872c5d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Zadbaj o siebie \u2013 \u0107wiczenia z dobrostanu \ud83c\udf38<\/h2><p>Zapraszamy na wyj\u0105tkowe spotkanie po\u015bwi\u0119cone trosce o w\u0142asne samopoczucie!<\/p><p><strong>25 marca w godzinach 16:00\u201318:00<\/strong> przy ul. <strong>Gradowej 11 w Gda\u0144sku<\/strong>\u00a0odb\u0119dzie si\u0119 interaktywny warsztat \u201eZadbaj o siebie \u2013 \u0107wiczenia z dobrostanu&#8221;. To przestrze\u0144, w kt\u00f3rej b\u0119dziecie mogli na chwil\u0119 zatrzyma\u0107 si\u0119 i skupi\u0107 na sobie.<\/p><p>W programie:<\/p><ul><li><strong>Interaktywny warsztat<\/strong><\/li><li><strong>Rysunek intuicyjny<\/strong>\u00a0<\/li><li><strong>Gra towarzyska<\/strong><\/li><\/ul><p>Spotkanie jest skierowane do wszystkich, kt\u00f3rzy chc\u0105 zadba\u0107 o sw\u00f3j dobrostan w przyjaznej i wspieraj\u0105cej atmosferze.<\/p><p><strong> Serdecznie zapraszamy!<\/strong><\/p><p>Chcesz wzi\u0105\u0107 udzia\u0142? <strong>Zapisz si\u0119 przez formularz poni\u017cej<\/strong> \u2013 liczba miejsc jest ograniczona!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-13bc69a e-flex e-con-boxed e-con e-parent\" data-id=\"13bc69a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-706d078 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-wpforms\" data-id=\"706d078\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wpforms.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wpforms-container \" id=\"wpforms-3641\"><form id=\"wpforms-form-3641\" class=\"wpforms-validate wpforms-form wpforms-ajax-form\" data-formid=\"3641\" method=\"post\" enctype=\"multipart\/form-data\" action=\"\/en\/wp-json\/wp\/v2\/posts\/3639\" data-token=\"8c746bd475db3c29731bdec42e61758b\" data-token-time=\"1777814592\"><noscript class=\"wpforms-error-noscript\">Please enable JavaScript in your browser to complete this form.<\/noscript><div class=\"wpforms-field-container\"><div id=\"wpforms-3641-field_1-container\" class=\"wpforms-field wpforms-field-name\" data-field-id=\"1\"><label class=\"wpforms-field-label\" for=\"wpforms-3641-field_1\">Imi\u0119 i nazwisko <span class=\"wpforms-required-label\">*<\/span><\/label><input type=\"text\" id=\"wpforms-3641-field_1\" class=\"wpforms-field-large wpforms-field-required\" name=\"wpforms[fields][1]\" required><\/div>\t\t<div id=\"wpforms-3641-field_3-container\"\n\t\t\tclass=\"wpforms-field wpforms-field-text\"\n\t\t\tdata-field-type=\"text\"\n\t\t\tdata-field-id=\"3\"\n\t\t\t>\n\t\t\t<label class=\"wpforms-field-label\" for=\"wpforms-3641-field_3\" >ci Numer terminie:<\/label>\n\t\t\t<input type=\"text\" id=\"wpforms-3641-field_3\" class=\"wpforms-field-medium\" name=\"wpforms[fields][3]\" >\n\t\t<\/div>\n\t\t<div id=\"wpforms-3641-field_4-container\" class=\"wpforms-field wpforms-field-number\" data-field-id=\"4\"><label class=\"wpforms-field-label\" for=\"wpforms-3641-field_4\">Wiek <span class=\"wpforms-required-label\">*<\/span><\/label><input type=\"number\" id=\"wpforms-3641-field_4\" class=\"wpforms-field-large wpforms-field-required\" name=\"wpforms[fields][4]\" step=\"any\" required><\/div><div id=\"wpforms-3641-field_2-container\" class=\"wpforms-field wpforms-field-email\" data-field-id=\"2\"><label class=\"wpforms-field-label\" for=\"wpforms-3641-field_2\">Adres e-mail <span class=\"wpforms-required-label\">*<\/span><\/label><input type=\"email\" id=\"wpforms-3641-field_2\" class=\"wpforms-field-large wpforms-field-required\" name=\"wpforms[fields][2]\" spellcheck=\"false\" required><\/div><div id=\"wpforms-3641-field_5-container\" class=\"wpforms-field wpforms-field-text\" data-field-id=\"5\"><label class=\"wpforms-field-label\" for=\"wpforms-3641-field_5\">Numer telefonu <span class=\"wpforms-required-label\">*<\/span><\/label><input type=\"text\" id=\"wpforms-3641-field_5\" class=\"wpforms-field-large wpforms-field-required\" name=\"wpforms[fields][5]\" required><\/div><div id=\"wpforms-3641-field_6-container\" class=\"wpforms-field wpforms-field-checkbox\" data-field-id=\"6\"><label class=\"wpforms-field-label\">Ilo\u015b\u0107 miejsc jest ograniczona, je\u015bli bardzo zale\u017cy ci na uczestnictwie zadeklaruj ch\u0119\u0107 udzia\u0142u w drugim terminie: 31.03.2026<\/label><ul id=\"wpforms-3641-field_6\"><li class=\"choice-1 depth-1\"><input type=\"checkbox\" id=\"wpforms-3641-field_6_1\" name=\"wpforms[fields][6][]\" value=\"Tak, je\u015bli zabraknie miejsc \u2013 chc\u0119 wzi\u0105\u0107 udzia\u0142 w terminie 31.03.2026\"  ><label class=\"wpforms-field-label-inline\" for=\"wpforms-3641-field_6_1\">Tak, je\u015bli zabraknie miejsc \u2013 chc\u0119 wzi\u0105\u0107 udzia\u0142 w terminie 31.03.2026<\/label><\/li><\/ul><\/div><script>\n\t\t\t\t( function() {\n\t\t\t\t\tconst style = document.createElement( 'style' );\n\t\t\t\t\tstyle.appendChild( document.createTextNode( '#wpforms-3641-field_3-container { position: absolute !important; 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padding: 40px 20px; background-color: #f9f9f9; border-radius: 10px; border: 2px solid #FFD700;\">\n<p style=\"font-size: 18px; color: #404040; margin: 0;\">To wydarzenie ju\u017c za nami \u2013 dzi\u0119kujemy, \u017ce byli\u015bcie z nami!<\/p>\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Zadbaj o siebie \u2013 \u0107wiczenia z dobrostanu \ud83c\udf38 Zapraszamy na wyj\u0105tkowe spotkanie po\u015bwi\u0119cone trosce o w\u0142asne samopoczucie! 25 marca w godzinach 16:00\u201318:00 przy ul. Gradowej 11 w Gda\u0144sku\u00a0odb\u0119dzie si\u0119 interaktywny warsztat \u201eZadbaj o siebie \u2013 \u0107wiczenia z dobrostanu&#8221;. To przestrze\u0144, w kt\u00f3rej b\u0119dziecie mogli na chwil\u0119 zatrzyma\u0107 si\u0119 i skupi\u0107 na sobie. W programie: Interaktywny [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[19],"tags":[],"class_list":["post-3639","post","type-post","status-publish","format-standard","hentry","category-uncategorized-pl"],"_links":{"self":[{"href":"https:\/\/fundacjawzc.pl\/en\/wp-json\/wp\/v2\/posts\/3639","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fundacjawzc.pl\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fundacjawzc.pl\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fundacjawzc.pl\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fundacjawzc.pl\/en\/wp-json\/wp\/v2\/comments?post=3639"}],"version-history":[{"count":19,"href":"https:\/\/fundacjawzc.pl\/en\/wp-json\/wp\/v2\/posts\/3639\/revisions"}],"predecessor-version":[{"id":3698,"href":"https:\/\/fundacjawzc.pl\/en\/wp-json\/wp\/v2\/posts\/3639\/revisions\/3698"}],"wp:attachment":[{"href":"https:\/\/fundacjawzc.pl\/en\/wp-json\/wp\/v2\/media?parent=3639"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fundacjawzc.pl\/en\/wp-json\/wp\/v2\/categories?post=3639"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fundacjawzc.pl\/en\/wp-json\/wp\/v2\/tags?post=3639"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}